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Is DDR5-5600 CL36 good? Performance, latency, and JEDEC guide

DDR5-5600 CL36 is the pragmatic default for any non-enthusiast build. Not the fastest, not the cheapest, but the spec where DDR5 is flat-out better than any DDR4 kit you can buy for the same money.

DDR5-5600 CL36 is a common DDR5 speed grade, but the maximum data rate supported by an Intel 14th-gen CPU varies by model. For example, the i5-14600K supports up to DDR5-5600, while the i5-14400 supports up to DDR5-4800. This kit's 12.86 ns first-word latency is better than DDR5-4800 CL40, though it still trails a tuned DDR4-3600 CL16 kit's 8.89 ns.

By TechCompare · Updated

First-word latency
12.86 ns
CL36 @ 2800 MHz bus
Row cycle time (tRC)
40.0 ns
tRP + tRAS
Peak bandwidth
44.8 GB/s
Per channel

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True Latency

First-word latency (CL)

12.86 ns

Time from a read command to the first bit of data arriving.

I/O bus clock

2800 MHz

Cycle time

0.357 ns

tRCD delay

12.86 ns

tRP delay

12.86 ns

tRAS

27.14 ns

tRC (tRP + tRAS)

40.00 ns

Peak bandwidth per channel44.8 GB/s

Assumes one 64-bit channel. Dual channel doubles this, quad channel quadruples it.

How this is calculated

2800 MHz bus clock puts a single cycle at 0.357 ns, so 36 cycles of CL is 12.86 ns. Peak per-channel bandwidth is 44.8 GB/s, about 75% more than DDR4-3200 and 17% over DDR5-4800. This is the speed grade where DDR5's latency disadvantage vs. mature DDR4 finally evaporates for most workloads. Gaming benchmarks start tying or slightly winning against DDR4-3600 CL16 here.

Verdict

The 2800 MHz bus clock puts a single cycle at 0.357 ns, so 36 cycles of CL lands on 12.86 ns first-word, comfortably better than DDR5-4800's 16.67 ns, though it still trails a tuned DDR4-3600 CL16 kit's 8.89 ns. Peak per-channel bandwidth comes in at 44.8 GB/s, about 75% over DDR4-3200 and 17% over DDR5-4800. This is the speed grade where DDR5's long-standing latency disadvantage versus mature DDR4 finally evaporates in real workloads, and gaming benchmarks start tying or slightly winning against DDR4-3600 CL16 here. It's the OEM rating for most 2026 Intel 14th-gen laptops and prebuilts, so supply is broad and pricing is competitive.

More DDR5 scenarios

Frequently asked questions

Does DDR5-5600 CL36 require memory profile tuning?
Most kits support Intel XMP or AMD EXPO profiles to run at their rated CL36 speeds. Enabling this in your BIOS is highly recommended.
What is the true latency of DDR5-5600 CL36?
The first-word latency is 12.86 ns, which still trails a tuned DDR4-3600 CL16 kit's 8.89 ns.
Does DDR5-5600 CL36 require manual tuning to boot?
The kit should boot at a safe JEDEC setting, but reaching its rated 5600 MT/s CL36 profile may require selecting XMP or EXPO in UEFI. The 36-cycle CAS latency at 5600 MT/s is the kit's rated spec, not a tuning target. Board, CPU, memory kit, and firmware support determine whether the profile is stable.
How do I know if my RAM is running at its rated speed?
Compare the advertised MT/s on the kit to what the UEFI/BIOS info screen or Task Manager's Memory tab reports. If a 5600 kit shows 4800, the XMP/EXPO profile didn't engage, which is the usual sign of an Intel board defaulting to JEDEC or an EXPO profile that needed a manual toggle. The mismatch on first boot is common enough to check as routine.